Kardia - Deep Breathing Relaxation- APK Download

Rating: 4.546392 (Votes: 1609)

You can Use this Kardia - Deep Breathing Relaxation Apk + Mod  file on Your Andriod Mobile Phone , Andriod  Smart TV or Andriod Emulator. You Can Play Kardia - Deep Breathing Relaxation Application on Your Windows / Mac PC - Laptop using android Emulator. 


Total Installs on Google Play Store:-100,000+
Price :-
inApp Purchase :- Yes
inApp Purchase Range :-
Latest Version :- 4.1.0
Apk Size :- 28M
Health & Fitness More Application
Do you feel stressed, anxious or unfocused? Do you have trouble falling asleep? A simple deep breathing exercise can help you in a few minutes.

Let Kardia guide your breath with sounds and the smooth movement of the sphere. Feel your body and mind relax, and your heart rate vary in harmony with your breath. This powerful and simple exercise is accessible to everyone, including kids.

Here is what users say:
"Very good app. Really! And I've tested several of them. Congratulations!" François
"Very useful to practice cardiac coherence wherever you are. Very simple to use." Magali
"Super app that helps me everyday Olivier



Uses
- Stress relief
- Calm down anxiety attacks
- Cardiac coherence
- Sleep aid: fight insomnia by focusing on deep breathing
- Relaxation
- Yogic breathing
- Meditation sessions and sophrology exercises
- Concentration improvement

Features
- Breathing rate between 1 and 15 cycles/min, adapted to a wide range of breathing exercices, including cardiac coherence and deep breathing
- Inhalation/exhalation ratio setting
- Target mode: automatically slow down or speed up the breathing rate during the session, to help you calm down, fall asleep, or get ready to go
- Advanced mode: set inhalation and exhalation durations with 0.1s precision
- Exercise duration between 1 minute and 1 hour.
- Usable without looking at the screen thanks to guiding sounds and vibrations
- No ads

During ten days, try those exclusive features for free:
- Large choice of high quality relaxing sounds
- End session sound
- Colors setting
- Visual breathing cues
- Customized vibrations
Unlock all those features with a single in-app purchase.

HRV, paced breathing and cardiac coherence
With Kardia, you can practice heart rate variability (HRV) training through paced breathing. By breathing at a specific rate, around 5.5 cycles/min, your HRV increases and becomes regular. This state is known as cardiac coherence, or cardio-respiratory coherence. Scientific studies have demonstrated that it has beneficial effects on stress and anxiety level, blood pressure, depression and sleep.

The best breathing rate is different for everyone. With Kardia, you can set very precisely the exercise frequency, so you will just need a few tries to find out the value that gives you the best results.

WHAT'S NEW

New help page explaining breathing ratios


Kardia - Deep Breathing Relaxation Devloper Information

Kardia - Deep Breathing Relaxation Apk Supporting Following Emulator :-

  • ARChon
  • Bliss OS
  • Bluestacks
  • GameLoop
  • Genymotion
  • LDPlayer
  • MEmu
  • Nox
  • Phoenix OS
  • PrimeOS
  • Remix OS Player
  • Xamarin
  • YouWave
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Other Apps in This Category
  • Category: Apps
  • Platform: Android
  • Package : com.labnasounds.kardiafree
  • Visits: 25
  • License: Free
  • Last Update: 16th March 2022
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