You can Use this Pelvic Floor Trainer - Kegel Exercises Apk + Mod file on Your Andriod Mobile Phone , Andriod Smart TV or Andriod Emulator.
You Can Play Pelvic Floor Trainer - Kegel Exercises Application on Your Windows / Mac PC - Laptop using android Emulator.
Total Installs on Google Play Store:-50,000+
Price :-
inApp Purchase :- Yes
inApp Purchase Range :-
Latest Version :- 1.2
Apk Size :- 6.7M
Health & Fitness More Application
When it comes to your gym routine, exercises that strengthen your pelvic floor muscles probably aren't at the top your list. But they should be. A stronger pelvic floor will help reduce your risk of incontinence, improve your sexual health, and boost your core strength and stability.
Kegel exercises can help you prevent or control urinary incontinence and other pelvic floor problems. Start doing Kegel exercises correctly.
Pelvic Floor Exercises, also known as Kegel exercises, are essential to every woman’s exercise routine and they can be done anytime, anywhere, and without anyone noticing.
Pelvic floor muscle exercises can help:
- improve bladder and bowel control
- reduce the risk of prolapse
- improve recovery from childbirth and gynaecological surgery (in women)
- improve recovery after prostate surgery (in men)
- increase sexual sensation and orgasmic potential, and
- increase social confidence and quality of life.
Before starting a pelvic floor muscle training program it is important that you can identify your pelvic floor muscles correctly. Speak to a continence professional if you have difficulty identifying your pelvic floor muscles, are unsure if you are performing the exercises correctly or are continuing to experience bladder or bowel control symptoms.
It is best to have a continence professional assess your pelvic floor and develop an individualised pelvic floor muscle training program for you.
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Pelvic Floor Trainer - Kegel Exercises Devloper Information
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